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He who seeks freedom must first institute discipline in himself.

一个人想要自由,首先得学会自律。

Discipline is doing things you hate to do.

自律就是去逼自己做那些讨厌做的事。

Words

constituent/kənˈstɪtʃuənt/

①a constituent of sthn.成分;构成要素

Synonymscomponent, element, ingredient

  • Happiness is not a state to arrive at, but a manner of traveling; peace of mind is an essential constituent.幸福不是到达的终点,而是一种旅行的方式;内心的平静是其必不可少的要素。

②sb's constituentn.选民;选区居民

Synonymsvoter, elector

  • A representative owes his constituents not his industry only, but his judgment.代表对选民所负的责任,不仅在于勤勉,更在于判断力。— Edmund Burke

③constituent part / elementadj.组成的;构成的

Synonymscomponent, integral, basic

  • Every constituent part of nature reflects the harmony of the whole universe.大自然的每一个组成部分都映射出整个宇宙的和谐。
constitute/ˈkɒnstɪtjuːt/

①sth constitutes sthv.被视作;构成(某种状态或性质)

Synonymsamount to, represent, comprise

  • A habit of base and unworthy thinking may be said to constitute the truly fallen state.可以说,卑劣与鄙俗的思考习惯构成了真正的堕落状态。— William Hazlitt

②sth constitute sthv.组成;构成(整体的一部分)

Synonymsmake up, form, compose

  • Individuals constitute a society, and the degree of human kindness determines the quality of the nation.个体组成社会,而人性的善意程度决定了一个国家的品质。

③sb / sth be constitutedv.设立;建立(机构或组织)

Synonymsestablish, set up, found

  • No government can be legitimately constituted without the consent of the governed.未经被统治者的同意,任何政府都不能被合法地建立。
constitution/ˌkɒnstɪˈtjuːʃn/

①the constitution of sthn.宪法;章程

Synonymscharter, fundamental law, bylaws

  • Our Constitution was made only for a moral and religious people.我们的宪法只适用于有道德和有信仰的人民。— John Adams

②have a good/strong/weak constitutionn.体质;身体素质

Synonymshealth, physique, stamina

  • A sound constitution may be preserved to old age by moderate exercise and temperance.适度运动与克制自律,能让健康的体质延至暮年。

③the constitution of sthn.构成;结构

Synonymscomposition, makeup, structure

  • The constitution of the human mind is such that it must have a guiding star.人类心灵的构造决定了它必须拥有一颗指路的明星。
decline/dɪˈklaɪn/

①sth declinesv.下降;减少

Synonymsdecrease, drop, fall, diminish

  • Morality may keep an individual on track, but when empathy declines, humanity suffers.道德或许能让个体不逾规矩,但当同理心减少时,整个人类都在承受苦难。

②sb decline to do sth / sthv.谢绝;婉言拒绝

Synonymsrefuse, reject, turn down

  • I decline to accept the end of man.我不接受人类的末日。— William Faulkner

③a decline in sthn.衰落;下降

Synonymsdecrease, drop, downturn, fall

  • A decline in courage may be the most striking feature that an outside observer notices in the West today.勇气的衰退,也许是外界观察者在当今西方所能注意到的最显著特征。— Aleksandr Solzhenitsyn
discipline/ˈdɪsəplɪn/

In this sentence

①discipline in oneselfn.自律;自制力

Synonymsself-control, self-restraint, willpower

句中 institute discipline in himself 表示“在自身建立起纪律/自控”,指的是对自身行为和欲望的克制与管理能力,即“自律”。

  • Discipline is the bridge between goals and accomplishment.自律是连接目标与成就的桥梁。— Jim Rohn

②maintain / enforce disciplinen.纪律;规矩

Synonymsorder, rules, regulation

  • Discipline is the soul of an army. It makes small numbers formidable; procures success to the weak, and esteem to all.纪律是军队的灵魂。它使寡可敌众,使弱者取胜,使人人赢得尊严。— George Washington

③discipline sb (for sth)v.惩戒;管教

Synonymspunish, penalize, chastise

  • He who loves his son disciplines him diligently.疼爱儿子的父亲,必随时予以管教。

④an academic disciplinen.学科;专业领域

Synonymssubject, field, branch of knowledge

  • Each academic discipline is a different lens through which we can understand the world.每一个学术学科都是一幅不同的透镜,让我们得以借此认识世界。
disinclined/ˌdɪsɪnˈklaɪnd/

①sb be disinclined to do sthadj.不情愿做某事;不想做某事

Synonymsreluctant, unwilling, loath, hesitant

  • Men are disinclined to submit to those who can give them neither protection nor assistance.人们不愿服从那些既不能给予他们保护、也不能提供帮助的人。— Arthur Schopenhauer

②sb be disinclined for / to sthadj.对……没有兴趣;无意于……

Synonymsaverse, indifferent

  • A mind weary of constant ambition is often disinclined to further strife.一颗厌倦了无休止野心的心灵,往往也无意于进一步的争斗。
incipient/ɪnˈsɪpiənt/

①incipient sthadj.初期的;刚开始出现的

Synonymsnascent, emerging, developing, initial

  • Every revolution begins with an incipient thought before it becomes a reality.每一次变革在成为现实之前,都始于一个萌芽阶段的念头。
incline/ɪnˈklaɪn/

①incline to / towards sthv.倾向于;赞同

Synonymstend, lean, favor

  • Men incline to believe what they want to believe.人们往往倾向于相信他们想要相信的事情。— Julius Caesar

②incline sb to do sthv.使倾向于;使有意于

Synonymspredispose, dispose, prompt

  • A habit of gratitude inclines us to see the good in every situation.心存感激的习惯使我们倾向于在任何境遇中都看到美好的一面。

③incline one's headv.低头;点头致意

Synonymsnod, bow, tilt

  • Incline your ear, and come unto me: hear, and your soul shall live.侧耳而听,就近我来;听见,你的灵魂就必得活。— The Bible

④a steep / gentle inclinen.斜坡;斜度

Synonymsslope, gradient, ascent

  • Character is not built on a smooth road, but in the steady climb up a steep incline.品格并非在平坦的道路上筑成,而是在攀登陡坡的坚持中锻造。
institute/ˈɪnstɪtjuːt/

In this sentence

①institute sthv.建立,制定(规则、制度);实行,开创

Synonymsestablish, introduce, implement, initiate

句中 institute 充当情态动词 must 后的谓语动词,后接名词 discipline(自律、纪律),表示“在自己身上确立/实行自律”。

  • Governments are instituted among Men, deriving their just powers from the consent of the governed.政府是在人们中间建立的,其正当权力来自被统治者的同意。— United States Declaration of Independence

②an institute of/for sthn.(教育、专业或研究)机构,学院,研究所

Synonymsinstitution, organization, academy, foundation

  • A true institute of learning does not merely confer knowledge, but inspires the ceaseless quest for wisdom.真正的高等学府不仅传授知识,更能启迪人们对智慧的无尽追求。
institution/ˌɪnstɪˈtjuːʃn/

In this sentence

①institute sth (in / among sb)v.建立,制定,实行(制度或规则)

Synonymsestablish, implement, introduce, initiate

学习者查询的词形为名词 institution,但原句中实际使用的是其词根动词原形 institute。在此句中作谓语,表示在自身内部“确立、践行”自律。

  • He who seeks freedom must first institute discipline in himself.追求自由的人,必先在自身确立自律。

②an institutionn.机构,团体

Synonymsorganization, establishment, body

  • An institution is the lengthened shadow of one man.一个机构是一个人拉长的身影。— Ralph Waldo Emerson

③the institution of sthn.制度,习俗;开创,确立

Synonymstradition, custom, system, practice

  • The institution of slavery is based on selfishness, whereas the opposition to it is based on justice.奴隶制度根植于自私,而对它的反抗则源于正义。
participant/pɑːrˈtɪsɪpənt/

①a participant in sthn.参与者;参加者

Synonymscontributor, player, member, attendee

  • We are not just observers of the universe; we are participants in it.我们不仅是宇宙的观察者,更是身处其中的参与者。— John Archibald Wheeler

②active / willing participantn.积极的/自愿的参与者

Synonymsactivist, involver

  • Life becomes meaningful only when you choose to be an active participant rather than a passive bystander.唯有当你选择做一名积极的参与者,而非被动的旁观者时,生命才具有意义。
principal/ˈprɪnsəpl/

①principal sthadj.最重要的;主要的

Synonymsmain, chief, primary, foremost

  • The principal mark of genius is not perfection, but originality.天才的主要标志不是完美,而是独创性。— Arthur Schopenhauer

②principal (of sth)n.校长;负责人

Synonymsheadmaster, headteacher, director

  • A school principal is not merely a manager of buildings, but a builder of minds.一校之长不仅是校舍的管理者,更是心灵的塑造者。

③principal and interestn.本金;资本

Synonymscapital

  • Wisdom is the principal; peace of mind is the interest.智慧是本金,内心的宁静则是利息。

笔记

cip 拿,抓 握住

未收录
principle/ˈprɪnsəpl/

①a matter of principlen.道德原则;为人准则

Synonymsmorals, ethics, standards, values

  • It's not about the money, it's about a matter of principle.这不是钱的问题,这是原则问题。

②principle of sthn.原理;基本法则

Synonymsrule, law, theory, concept

  • The first principle of value that we need to rediscover is this: that all reality hinges on moral foundations.我们首先需要重新发现的价值原则是:一切现实都建立在道德基石之上。— Martin Luther King Jr.

③in principlen.原则上;大体上

Synonymsin theory, theoretically

  • In principle, work and play are not opposites, but parts of a whole life.原则上,工作与娱乐并非对立,而是完整生活的组成部分。
substitute/ˈsʌbstɪtjuːt/

①substitute A for Bv.用 A 代替 B

Synonymsreplace, swap, exchange

  • Never substitute activity for achievement.切莫以忙碌代替成就。— John Wooden

②substitute for sb / sthv.代替;替代

Synonymsstand in for, fill in for, cover for

  • No amount of belief will substitute for experience.再多的信念也无法替代切身的体验。— E. M. Forster

③a substitute for sb / sthn.代替者;替代品

Synonymsreplacement, alternative, stand-in

  • There is no substitute for hard work.勤奋努力,无可替代。— Thomas Edison
substitution/ˌsʌbstɪˈtjuːʃn/

①substitution of A for Bn.用A代替B;替换

Synonymsreplacement, exchange, swap

  • True progress lies in the substitution of love for force, and the cooperation of all for the struggle of each against all.真正的进步在于用爱取代强力,在于众人的合作取代个人与所有人的争斗。— Leo Tolstoy

②make a substitutionn.换人;替补

Synonymschange, sub

  • Life does not make a substitution when you grow tired; you must finish the match yourself.生活不会在你疲惫时换人下场;你必须亲自打完这场比赛。